I’m going to quote an old, favourite book of mine: Illusions, by Richard Bach. It has a lot of simple insights in life, and could be called ‘new age’ – but I like to think of it as a simple story with a lot of good thought provoking quotes; one of which is:
In order to live free and happily, you must sacrifice boredom.
It is not always an easy sacrifice.
Humans are creatures of habit: we fall into routines, despite ourselves – we like our security blankets of the known and the safe, the things we do regularly, the people we accept as friends, as partners, the jobs we do everyday to earn the money to enable us to do the things we like to do: eat at a favourite restaurant, go to see the movies, a night in with loved ones , pizza and TV.
But are we really happy? Are we focused and engaged each morning that we get up, shower, brush our teeth, comb our hair, get dressed and hit the road to work? Morning coffee wake up, mid-morning water cooler chat, lunchtime sandwich, check the news, afternoon slog, evening hit the rush hour and home. Food, TV, book, bed. Maybe we mix it up every so often of an evening or weekend with a session at the movies.
We have commitments to family and friends and work.
We are incredibly habitual creatures: but the key thing is.. how often do we stop and ask ourselves.. is this what I want to be doing? Is this really the lifestyle I want? Are these the people I really want to be with? Is this the job I want to stay in? Do I even think about what will happen in a year’s time? In five years time?
Some things can not be changed – if you have children, then you obviously are long term committed to their future, so some compromises have to be made to lifestyle. Support is essential. The same goes for dependent family members who may be ill or fragile.
But it does not stop you from shaking things up every so often and saying: I want a change. I want to learn something new. I want to make new friends. I hate my job. I want to push myself further…
I think that letting go of habit, of boredom, the accepted routine is very hard for us to do. It scares us, and challenge is hard to deal with: but I think it is entirely important for us every once in a while to look up from the everyday drudgery and to try and tap into something different. Try a different route home. Read a new book that isn’t a standard crime thriller. Go on a weekend trip into the wild countryside instead of a shopping trip. Ask if that friend that’s not called you back for months is really worth the effort. Question the drip drip feed of reality TV being pumped down your cable – why not watch a natural history show? Ask if the work you are doing is satisfying you – and is there any way to move to something you do enjoy? Can you change even little things about the focus of your work.. can you move sideways instead of out?
I’m asking a lot of questions here, because I think that’s what we should all be doing. Constantly. Never live life on automatic; don’t sleepwalk your way through it. Measure your life by the changes, however small, that you mark your steps by. Regret is the feeling of loss of never having followed your desires and instincts – of having let go and fallen to apathy and impotent acceptance. There is a need to move on, to break out of old routines and expectations – but by actively thinking, being engaged in the now and in control.
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